在现代社会中，越来越多的人开始关注自己的身体健康和养生方式。中医作为中国传统医学的重要组成部分，拥有着丰富的理论知识和实践经验，可以为人们提供有效的养生方法来应对各种疾病，包括慢性支气管炎。本文将探讨如何运用中医方法来进行养生，以预防和缓解慢性支气管炎的症状。

首先，我们需要了解什么是慢性支气管炎。慢性支气管炎是一种常见的呼吸系统疾病，其中最常见的一种类型。它是由感染或非感染因素所引起的支气管黏膜及其周围组织的慢性炎症。该病的主要特点是咳嗽气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘